๐Ÿช‚ ParaSensei

Keith Gould โ€” March 17

๐Ÿ“ Dominical, Costa Rica ๐Ÿช‚ Gin Calypso ๐Ÿ“… March 17, 2026
Duration
53 min
Max Altitude
809m (+244m)
Thermals
7
Landing
4.8km W of launch

Thermal Skill Metrics

2.8
Turns to Lock-in
โ†“ from 1.4 (Mar 16)
Career: 2.3 ยท Corpus: 2.2
84%
Climb Consistency
โ†“ from 91% (Mar 16)
Career: 81% ยท Corpus: 91%
31%
Core Extraction
โ†“ from 40% (Mar 16)
Career: 30% ยท Corpus: 35%

๐Ÿ“Š What the Data Shows

A step back from the breakthrough Mar 16 flight. All three metrics dropped โ€” lock-in went from 1.4 to 2.8 turns, consistency from 91% to 84%, extraction from 40% to 31%. These numbers are close to your career averages, which suggests Mar 16 was the outlier (in a good way), not today.

The thermals were weaker today. Avg climb 0.47 m/s vs 0.62 on Mar 16. Peak climb 1.53 vs 1.64. Weaker thermals are harder to center โ€” the core is narrower and less forgiving. Lock-in taking longer makes sense in this context.

You stayed local. All 7 thermals were in the Domi house thermal area (9.237-9.241, -83.817 to -83.835). No XC push today โ€” you worked the home thermals for 53 minutes before gliding out west to land 4.8km away.

Per-Thermal Breakdown

#TimeGainPeakDurationAvg Climb
T114:15+228m792m4:500.79 m/s
T214:23+23m693m0:490.47 m/s
T314:24+53m734m1:510.48 m/s
T414:26+86m790m4:470.30 m/s
T514:33+175m809m โญ5:120.56 m/s
T614:44+234m804m6:310.60 m/s
T714:56+9m536m0:580.16 m/s

Times shown in Costa Rica time (UTC-6). T5 reached the day's max altitude at 809m. T6 was the longest thermal at 6:31 โ€” a grind for 234m.

Career Trend

DateDurationMax AltLock-inConsistencyExtraction
Jan 1477 min835mPre-metrics
Jan 2673 min817mPre-metrics
Jan 2953 min833mPre-metrics
Mar 588 min901mPre-metrics
Mar 1137 min763mPre-metrics
Mar 1363 min878mPre-metrics
Mar 1632 min867m1.491%40%
Mar 1753 min809m2.884%31%

Mar 16 (green) remains the personal best across all three metrics.

Altitude Profile

Altitude vs time
53-minute flight. Three main climb cycles with max altitude of 809m around minute 20.

Flight Map

Flight map
All thermalling happened in the Domi house thermal area. Final glide west to landing 4.8km from launch.

Thermal Detail

Thermal detail
Altitude and vario trace. T1, T5, and T6 were the workhorses โ€” each over 4 minutes of sustained climbing.

๐Ÿ“‹ Takeaways

Not every flight will be a personal best. Mar 16 was a breakthrough โ€” tighter turns, longer commits, better instrumentation. Today's weaker thermals (0.47 avg vs 0.62) made centering harder. The technique improvements from Mar 16 are still there โ€” T1 gained 228m in under 5 minutes, which is solid.

T4 is worth examining. 4:47 in a thermal but only +86m (0.30 m/s). That's a long time in weak lift. On Mar 16, you were leaving weak thermals faster and finding better ones. Today you stayed and ground it out โ€” sometimes that's the right call when there's nothing better nearby.

The house thermal was the whole flight. All 7 thermals within a tight area. When conditions don't support pushing out, working the home thermal and logging airtime is still good practice.

Corpus context: Metrics compared against 154 top flights at Dominical (top ~10% by XContest score). Career averages based on Keith's 9 flights at Domi (Jan-Mar 2026).